Browsing Tag:

treat yourself

In inspiration, travel on
16. März 2017

6 Favorite Food and Drink Spots in Zurich

6 favorite food and drink spots in Zurich where I’ve spoilt myself with generous brunches, dinners and aperitivi  [ in other words: where I spent my money ]. 6 places I love and I am truly gonna miss. I am also writing about my #zürilove and the last days in this city: Feelings of happy gratitude, bittersweet melancholy and crazy excitement for what’s next to come! Ciao Züri – Hola Barcelona.

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In gift ideas, recipes on
13. März 2017

Homemade Power Granola for Breakfast

homemade power granola with fresh fruits for breakfast

If you like oats and nuts this is for you: Easy homemade power granola for breakfast. First of all what I like most about this recipe is the irresistible smell all around the apartment while baking it and of course – the strength and energy it provides me with! My granola mixtures normally contain lots of power foods [ like goji berry, chia or flax seeds ] you could either add more of these or replace or skip any of the ingredients. There’s no danger in making anything wrong with this recipe, that’s the beauty! So far every batch turn out differently – and it’s always been tasty! So absolutely no need to stick to my ingredients list, see it more as an inspiration and follow YOUR flow 🙂

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In recipes on
23. Februar 2017

Chia Pudding with Pomegranate & Passion Fruit

dreamy creamy chia pudding

Chia pudding has been my latest addiction: breakfast, snack, desert, repeat. BUT careful – the recommended daily ration is 25 g chia seeds, so sometimes I have to force myself not to eat too much of it in one day. Well, if you don’t overdue it, chia seeds are very healthy. They have become one of the most popular superfoods in the health community. Tiny seeds packed with all the goodness such as: omega-3 oils, antioxidants, protein and more. Plus a whole lot of energy and boosting power! [ Yes, I know why it’s been my breakfast, snack and desert ] I’d say there are worse addictions than this one 😉 go and make yourself addicted too! Mix it in the evening to have it ready for your breakfast the next morning. For 4 jars/portions you need:

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In inspiration, interior on
2. Februar 2017

treats & talks

blooms and flowers

Living the tasty life with all it takes: Treating ourselves well, enjoying lovely company & inspiring talks. treats & talks.

treats: It’s about treating you or myself well: Little things that cheer you up, make you happy and simply remind you how marvelous life is. What sort of little things occur to you? To me treats can be various things depending on the day or mood: a glass of prosecco, a coffee, a jogging tour, a hike, kale chips, chia pudding or a piece of chocolate. Whatever! Important though the treat is shared with someone… and ooh this brings me to the second topic: talks. This part implies the fact that company is needed: Good friends, inspiring people to share moments and memories with! ♥

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In recipes on
1. Februar 2017

Porridge With Orange, Honey & Almonds

porridge with orange for breakfast

A Saturday morning kind of breakfast on a calm and grey Wednesday. Healthy, simple and aaaaw so delicious! Don’t know about you, but I could eat porridge all day, every day. I love it in all kind of versions and mixtures – for its taste and simplicity! This one is a simple version with a special taste though. Worth giving it a try! Follow this recipe for 1 portion.

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